The director of fiscal services at Acalanes Union High School District, Glenaldo "Glenn" Gregorio Pena has been working in the finance industry for more than two decades. Glenn G. Pena graduated from UCLA with a bachelor’s degree in accounting and has worked for such companies as AllSmile Dental Practice and the Contra Costa County Office of Education. In his free time, Glenaldo Gregorio Pena enjoys hiking.
Hiking is a popular way to exercise and enjoy nature, but the activity can be dangerous if hikers do not take proper precautions. As a hiker prepares for a trip, he or she should always find at least one other person to go along. Hiking in pairs allows one hiker to get help if the other is injured.
If hiking with a partner is not possible, a hiker must be sure to know where he or she is going. Stay on familiar, clearly marked trails to avoid getting lost. A hiker who walks alone should take a compass, a map, a GPS unit, and a phone, if possible.
Hiking safety is also affected by a hiker’s clothes and provisions. Prior to a trip, hikers should check the weather forecast. Knowing the forecast makes it easier for hikers to dress according to the weather conditions. Hikers should wear a sturdy but comfortable pair of hiking shoes or boots that help prevent blisters and sprains.
A basic first-aid kit and a lighter or matches can be helpful to hikers. Even for a day hike, these items can be invaluable if a hiker gets lost or injured. Food and water are also necessary provisions for hikers.
